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| **The next session of Mommy & Me classes will begin next week, Wednesday, July 8th**
We still need more people registered so
if you are interested in the Mommy & Me class please sign up ASAP!
***We will have an All Levels Yoga class from 9:30am - 11:00am on Saturday, July 4th***
All other classes are cancelled for that day. |
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From beginners to the experienced yogi, Inner Spirit aims to strengthen your body, bring self awareness and help you improve your everyday life through yoga practice.
To learn more about the different Yoga classes we offer at Inner Spirit please visit our Class Descriptions page. For class times check out our Class Schedule! |
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Bellydance will strengthen your core, teach you how to isolate every muscle in your body and improve your flexibility while having fun! Read more about bellydance on our Bellydance Page.
To learn more about the different dance classes we offer at Inner Spirit please visit our Class Descriptions page. For class times check out our Class Schedule! |
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Our new Mommy & Me session will be starting the first week of July!
The classes will be Wednesdays at 10am and Fridays at 4pm.
Call (631-262-9642)or stop in today to register.
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We sell gift certificates for single classes, multiple classes and our Unlimited packages. We can custom make a gift certificate to fit your needs.
Call us at (631) 262-9642 or stop by today! |
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Join our mailing list for updates on schedule changes, event updates, new classes, workshops and more!
Coming soon...our new Yoga Blog! |
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Inner Spirit also does Henna Tattoos! Click here for more information and pictures.
If you would like a Henna Tattoo call us (631-262-9642) to schedule an appointment!
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