Session Weekly Breakdown
Pranayama/ Breath Work
Asanas Step by Step
(Learning alignment and introducing blocks and props)
Fundamentals of Inversions and Balance
Back Bending and Sun Salutation with Chaturanga
Classes are Saturdays from
11:15am - 12:30pm.
The Beginner's Yoga Series is
$54 for the 4 classes
(payment due at sign up)
If you are unable to make a class and miss a week,
you are allowed to make it up when it cycles around again.